ReclaimHER

Life has a way of pulling us in every direction – career demands, family responsibilities, caring for others. In the process, HER – the woman within – can get lost. ReclaimHER retreats offer a sanctuary in nature where you can pause, breathe, and reconnect with yourself. These experiences are designed to help you release what no longer serves you, restore your inner calm, and rise into a life aligned with your values and desires.

This is your time to reclaim HER – the woman who leads her life with clarity, confidence, and authenticity.

Our Retreats

Release & Restore: Honouring Boundaries for Inner Peace

When you’ve spent years saying “yes” to everyone else, it’s time to say “yes” to yourself. This retreat helps you let go of the weight of expectations and create space for peace through healthy boundaries.

Outcome: Leave feeling lighter, grounded, and equipped to protect your energy and well-being – unapologetically.

Reconnect & Rise: Cultivating Peace and Presence

Reconnect with your values to rediscover the HER who moves through life with confidence and clarity. Cultivate inner peace so you can show up fully – in your relationships, your work, and your own dreams.

Outcome: Leave rooted in your values and ready to rise boldly – in the presence of your authentic HER.

Photo Courtesy of Riverside Retreat

Photo Courtesy of Riverside Retreat

Why ReclaimHER Matters

ReclaimHER is more than retreats – it’s a movement. It’s about rediscovering the woman within – the HER who makes a difference in the lives of others, the HER who radiates strength when grounded in herself.

For women in their 40s to 60s, life is complex. Careers are demanding. Children are growing. Parents are aging. Change and uncertainty rule the day. And busyness? It invades every corner of life.

It’s time to pause. To breathe. To reclaimHER.

Your Invitation

When the weather is warm and the sun is shining, there is a beautiful place in nature where women will gather for ReclaimHER day retreats – a sanctuary away from the noise. These retreats are curated for HER: the one people depend on, the one who is always giving, the one who deserves a safe place to rest and reconnect.

Join us in June and July for one – or both – of these experiences:

  • Release & Restore: Honoring Boundaries for Inner Peace
  • Reconnect & Rise: Cultivating Peace and Authentic Presence


Riverside Retreat is just 90 minutes north of Toronto, Ontario, surrounded by the Niagara Escarpment and nestled among a protected forest, where a river and spring-fed pond soothe the soul. Quaint and quiet accommodations are available as close as 5 – 20 minutes away.

Trade in the busyness for a day of rest – and a future of fulfillment fueled by being your authentic version of HER.