Dr. Susan David’s book, Emotional Agility, is therapy for the soul.
When I came across Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves it all clicked and I was hooked.
Hmm, what’s the point of developing a strong sense of self-awareness if I am not willing to accept the brutal facts?
Perhaps it takes a life-changing experience for one to really explore the ugly side of their presence, or maybe that was just the case for me.